Many people have told me that beer is bad for your health. Some even say that it makes men grow breasts, not to mention a beer belly. There’s an “herb-an” legend that hops contain estrogen, which causes male bodies to start resembling those of pregnant women. Obviously, drinking too much alcohol, whether it be wine, spirits, or beer, is bad for you, especially your cardiovascular system and your liver functions. My doctor told me a guy my size should only consume on average two drinks per day. She did not say that beer was any worse than the other beverages. I have heard doctors say that wine is better than spirits, or beer, because at least you are getting a little bit of grape juice. It seems to me that straight distilled alcohol is the harshest on your system due to its dehydrating effects.
Where do the fatty guts and man breasts fit in? I was talking to Dr. Ted over at Turnagain Brewing and he said that plant-based estrogen is different from animal estrogen, and will affect your body differently. So, drinking hoppy beer is not like taking an estrogen pill, which would probably make a man grow boobs. People tend to overeat and drink too much when they are stressed out, and this pandemic is intensifying the problem. I am no doctor, but it seems to me increased stress leads to lack of motivation, and lack of exercise. Sedentary lifestyles lead to a testosterone level decrease. Quit blaming the beer, make healthy decisions, workout! Even a 30-minute walk every day will make you feel great! Cut back on those extra snacks, remember to take time to make that bowel movement, and then maybe beer will lose that negative stigma. Cheers to verisimilitude! Don’t let anti-beer propaganda make decisions for you!