
Today I would like to talk about salmon stock. Not the music festival now known as Salmonfest, but the base for making soups. Maria and I always participate in the annual Alaskan salmon harvest, whether we catch fish, or buy it directly from a commercial fishing boat. I lean towards buying fish, because every time I go fishing, there’s another piece of gear I need to buy, plus ice, gasoline, and not to mention the wear and tear on all the equipment, including our truck, that all adds up. It also takes a bunch of my time, which takes away from activities and work that I prefer doing. When Maria and I bring home the fish we start processing it right away. Maria is on the filleting, and she hands me the heads. I stock pile heads in a bowl, while I prepare the vegetables. I get the vegetables sautéing in some avocado oil. When the veggies are ready I add a bunch of water, about 2.5 gallons, to my 5 gallon stock pot. I remove the gills and fins, and clean out any guts that might be lingering in the head cavity. I leave any meat there, it is good for the stock. I usually use 15 heads. The stock needs to simmer/lightly boil for about an hour, or so, after all the heads are prepped and plopped into the stock pot. Then strain out all the particles. We normally wait over night to do anything more, in order to let the stock cool down, and then Maria makes a soup, freezes some, and cans the rest in quart-size mason jars. We take the shelf-stable jars to the cabin, and Maria makes yummy ramen there. I always drink a pint straight from the pot. This stuff is nectar from the sea gods! Cheers to the liquid gold, and I don’t mean beer this time!
Salmon Stock Recipe
Ingredients:
2.5 gallons water
15 Salmon heads (Sockeye, Coho, or Chinook)
Avocado oil
2 large leeks
2 large onions
2 large carrots
1 bulb of garlic
1 bunch celery (optional)
Salt and pepper to taste
Directions:
1. Sauté vegetables in avocado oil
2. Add water
3. Prepare and add salmon heads
4. Boil until the heads disolve into mush
5. Remove everything but the liquid
6. Can, freeze, or eat
7. Can at 10 pounds pressure for 25 minutes for quart jars

